Skip To Main Content

Aqua Aerobics

a group of people at the edge of the pool, stretching

Aqua aerobics is a low-impact workout that is an excellent way to burn calories, reducing the risk of injury and benefitting your overall wellness!

Aqua Aerobics Schedule

Deep Water Hydroblast

This class improves muscle tone, flexibility, and cardio fitness through an increased range of motion, using floatation belts for an increased challenge.

Every Monday, Wednesday, and Friday from 8:05 - 9:05 a.m.

Shallow Water Toning

This class improves muscle tone, flexibility, and cardio fitness through an increased range of motion, using the pool floor to provide a solid foundation for balance.

Every Monday, Wednesday, and Friday from 9:05 - 10:05 a.m.