Skip To Main Content

Aqua Aerobics

a group of people at the edge of the pool, stretching

Aqua aerobics is a low-impact workout that is an excellent way to burn calories, reducing the risk of injury and benefitting your overall wellness!

Check out our newsletters and updates!

Subscribe to Alerts

September 2021 - May 2022

Deep Water Hydroblast

This is a high-intensity class that targets cardio and strength while incorporating resistance tools such as buoyant water weights, bands and noodles in the pool. 

Schedule through May 2022:
Every Monday and Wednesday from 8:05 - 8:55 a.m.

Shallow Water Toning

This class improves muscle tone, flexibility, and cardio fitness through an increased range of motion, using the pool floor to provide a solid foundation for balance.

Schedule through May 2022:
Every Monday and Wednesday from 9:05 - 9:55 a.m.

June - August 2022

Deep Water Hydroblast

This is a high-intensity class that targets cardio and strength while incorporating resistance tools such as buoyant water weights, bands and noodles in the pool. 

Schedule from June - August 2022:
Every Monday and Wednesday from 8:05 - 8:55 a.m.

Shallow Water Toning

This class improves muscle tone, flexibility, and cardio fitness through an increased range of motion, using the pool floor to provide a solid foundation for balance.

Schedule from June - August 2022:
Every Monday and Wednesday from 8:05 - 8:55 a.m.

Check out our upcoming special events!