Aqua Aerobics
December 2022 - May 2023
Deep Water Hydroblast
This is a high-intensity class that targets cardio and strength while incorporating resistance tools such as buoyant water weights, bands and noodles in the pool.
Schedule from August 2022 - May 2023:
Every Monday, Wednesday, and Friday from 8:05 - 8:55 a.m.
Shallow Water Toning
This class improves muscle tone, flexibility, and cardio fitness through an increased range of motion, using the pool floor to provide a solid foundation for balance.
Schedule from August 2022 - May 2023:
Every Wednesday and Friday from 9:05 - 9:55 a.m.
Check out our upcoming special events!
![two swimmers going down the wibit inflatable slide with a lifeguard watching]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1645469634/lsr7org/isxlzcdj1mrf9tddl1oq/Screenshot2022-02-21125334.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1645469634/lsr7org/isxlzcdj1mrf9tddl1oq/Screenshot2022-02-21125334.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1645469634/lsr7org/isxlzcdj1mrf9tddl1oq/Screenshot2022-02-21125334.png","width":668}])
March 27th - 31st, 2023