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Adult Swim Programs

The image depicts a large indoor swimming pool with multiple lanes and swimmers in the water. In the foreground, two people can be seen standing in the pool, while in the background, several other swimmers are visible in the water.

Our Adult Swim programs provide opportunities for adult swimmers to practice, develop new skills and have fun through exercise.

Why Swim Lessons

Learning swimming and water safety skills takes time and a clear plan. Our program develops essential water safety and swimming skills that build confidence and ensure safety both in and out of the water. These skills are crucial for teaching students how to conduct themselves around water and in emergency situations. Since water covers over 70% of our planet, knowing how to swim and practicing water safety are vital life skills.

 

Classes / Programs

Program Progression

 

An indoor swimming pool with swimmers in the water, surrounded by a tiled floor and walls with flags hanging from the ceiling.

For swimmers over the age of 18 with little to no swim experience with water safety and basic swim skills

instructor in pool speaks to swimmers

For swimmers over the age of 18 that can confidently: 

  • Independently submerge underwater
  • Individually roll from front to back / back to front floats
  • Travel 10 yards on front and back

Spring Classes

a swimmer in a lane

Adult Conditioning

Activities

a group of people at the edge of the pool, stretching
Image shows a group of swimmers playing water polo

PICK-UP WATER POLO

     October - March

Pick-Up games on Saturday mornings from 8:30 - 10:30 AM

Participants must be capable of swimming for long periods of time. Nets and ball are provided.

Included in our Daily Passes, Monthly Plus Passes, and Activities Punch Cards

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